Make Lifting Simple

Fitness & Self-improvement content on social media is exhausting.

 

Being someone who has heavily consumed this content and applied it to everyday life since 2020, I can't stress enough, that you don’t need to overcomplicate things.

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This page has been created to share my knowledge and experience on the topic and also share teachings from the Bible, as it is full of wisdom, which when applied to everyday life, makes you a stronger, sharper, more resilient Human Being.

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The sections below are where my content can be found in written format. After pressing the individual buttons, you will be taken to another page with subsections, breaking each of the topics down.

 

- My Key Messages

-The Wrath of The Lamb

-Gym Advice

-Mental Strength

 

Video content can be found by clicking the YouTube button.

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Become someone your family, friends and community can rely on to support them.

 

PROVERBS 10:4 - IDLE HANDS CREATE POVERTY, BUT DILIGENT HANDS BRING WEALTH